I need to get back to focusing on myself. First things first, I am going to put somewhat of an end to my daily routine that consists of: summer school, lunch, 3 hour nap, cleaning, TV, dinner, bed.
I have about a month until the Virginia Beach Rock and Roll 1/2 Marathon. I have kept up with exercising, I am still able to "run" outside, and as of right now am still going to run it on Sunday, September 4th. The baby comes in 3 1/2 months the half comes in one. It's me time right now and I have to regain my focus. I do that best when I make it public. Put it out there so you guys can judge and bother me about it.
Since it's so hot out I plan on doing all of my miles in the gym during the week with a long run on Saturday down on the trail. Here's my workout plan for this week:
Monday: 3 miles crosstrainer (Done! 3.1 miles -- 35 minutes)
Tuesday: Kettlebell Cardio (Done! 45 minutes)
Wednesday: spin (Didn't go -- too tired)
Thursday: 4 miles crosstrainer (Didn't go -- talked myself out of it)
Friday: 3 miles crosstrainer
Saturday: 7 mile trail run
Mileage =
you are SO motivated!! pass some of that on to me! p.s. I need new bras......already.
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